We Guarantee Your Results!

Understanding YOUR Body

There is no such thing as a "one size fits all" diet, exercise regimen, or fitness program. Everyone's body is different — in how food is absorbed, and in what effects specific exercises will have. What's important to understand is what will work best for your body. Before we design your program, we need to know where your body stands. Only then can we — together as a team — start making the the necessary changes to help you live a long and healthy life.

Measuring YOUR Progress

With the BodyMap system, we will ascertain the current state of your fitness, on the outside AND the inside. Together, we'll track the changes every week, in every area of fitness. Most people never get a road map of their body before they start exercising. And that's a problem. Why? People quit exercising because they don't see any results. But with our unique tracking system, you will know precisely how much progress you are making. Imagine how exciting it will be to watch as — week by week — you grow closer and closer to your goals, until finally you are exactly where you want to be. What's more, you'll have the knowledge and experience to maintain that state of fitness for the rest of your life!

THE INSIDE

The second portion of your BodyMap is where we determine exactly what is happening inside your body. From the report our measuring device creates regarding your body composition, we are able to determine what your body fat, body mass index, base metabolic rate, ICM (Intra Cellular Mass), and your ECM (Extra Cellular Mass) are.

What does all this mean? Please call us and we'll explain everything in any level of detail you like. But the upshot is that we'll have a detailed picture, or "BODYMAP" of exactly where your body is currently. From there, we can determine the optimum diet, supplements and exercise program that will work with your unique body composition to provide the best results.