Supplements
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1 If I can't swallow pills, can I get vitamins another way?
2 How do you differentiate a protein drink from a meal-substitute drink?
3 With so many whey proteins on the market, how can I tell which one is the best?
4 Why would someone need a full spectrum amino acid supplement or protein drink?
5 Which amino acid supplement builds muscle quicker? Free-form amino acids or peptide bonded?
6 Does whey protein build more muscle quicker than other complete proteins?
7 What is creatine, and can it help me get bigger?
8 Why is my urine bright yellow when I take supplements?
9 Is creatine safe? What about its effects on my kidneys?
10 When should someone supplement for calcium?
11 If my doctors downplays the need for supplements. Why should we them?
12 Do I have to keep taking the supplements once I reach my goal?
13 Do supplements alter body chemistry?
14 I am worried that some vitamins can be toxic. How can I be sure that I won't get too much?
15 If I don't take supplements, does that mean I won't get any results or that they won't happen fast?
 
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