THE ROLE OF A PERSONAL FITNESS TRAINER

Our Personal Fitness Trainers are here to analyze your current condition, design a comprehensive personal program to meet your needs and help you achieve your goals, to teach you correct form and technique, to monitor your progress, and... TO MOTIVATE YOU!

Your Personal Fitness Trainer, through support and expertise, will keep you moving towards your success, while maintaining a positive and genuine concern for your progress. Your trainer will support you towards your goals while challenging you to keep you focused on the rewards of fitness. When you reach your fitness plateau, your Personal Trainer will redesign your workout to advance you to the next level, so you will continue to achieve the maximum benefits for your efforts. By changing your workout, your program will remain fresh and new, keeping your interest and challenging your body.

WHAT MAKES OUR PERSONAL FITNESS TRAINING PROGRAM SUPERIOR?

Our Personal Fitness Trainers are selected with great care and, in addition to their past experience, must complete a comprehensive training program taught by Max Fitness to assure that the Personal Fitness Trainers adhere to our high standards of excellence and technique. All of our Personal Fitness Trainers must obtain professional certification from recognized Boards and Institutions to qualify them to train, as well as regular reviews to assure top quality of performance. In addition, the Max Fitness Personal Fitness Trainer must complete full in-house training program. Our Trainers are all user friendly and more than willing to talk with you about the Max Fitness Personal Fitness Training program. Max Fitness Academy has a wide and varied selection of both men and women Trainers. We're confident you'll find a Personal Fitness Trainer that you feel comfortable with.

THE MAX FITNESS ACADEMY TRAINING PROGRAM

This Program integrates diet, nutrition, and nutritional supplementation into physical training to create a balanced regiment of fitness enhancement.

The Max Fitness program emphasizes:
• The setting of specific, attainable goals
• The customization of your diet and food program
• Your accountability in achieving your fitness goals
• Continuing education on how to achieve and maintain your fitness goals

At the inception of the program you will participate in providing your Personal Fitness Trainer a full medical history, a physical inventory of weight, body fat, structural integrity, and posture. Following will be a cardio-respiratory analysis and assessment. Your Personal Trainer will then work with you to develop a plan of attack from which a workout routine, nutritional supplementation, and cardiovascular programs will evolve and be set into place. Your progress will be under continual review and revisions shall be made to keep the program fresh and interesting. Nutritional items and supplements are available for purchase at our sites to compliment our program.

We consider the use of Personal Fitness Trainers to be a strong benefit to our members. It is a powerful tool for anyone wishing to achieve overall health and vitality. We urge you to check out the Bodies in Motion Personal Training Program for optimum results.

THE AMAZING BENEFITS

If you want to lose weight, tone up 'specific' body parts, or strengthen your body our programs can help you reach those fitness goals!

than they were 10 years ago. We understand that it is intimidating to go to a large health club and try to reach your fitness goals on your own. WeWe understand that as one gets older, the body changes and fitness and health needs and goals maybe different today understand and we can help!

Our personal trainering packages offer a variety of services and motivation that go far beyond a general exercise program.

Personal Training makes sense, because it:

* Gets you results 3x faster than working out on your own
* Gives you 80% better results than working out on your own
* Gives you an individualized program for your body type and for your specific needs and goals
* Grants you unparalleled motivation
* Increases self-esteem
* Allows you to maximize your time with pre-planned workouts; increases time efficiency
* Provides you with “cutting edge” information in training and nutrition
* Allows you to learn safety and prevents injuries
* Enables you to advance past plateaus
* Provides you with professional guidance and expertise
* Exposes you to a variety in types of training to help your personal growth
* Progresses your routines to keep your workouts fresh and interesting, designed for you and your lifestyle
* It is nice to have someone interested and concerned about your fitness and health
* Is fun!
* It motivates you
* Supplies you with a personal ‘coach’ to be the best you can be
* Gives you someone to pat you on the back and say “good job”
* Is great to have someone else looking after your fitness and health
* Increases your self-confidence
* Exposes you to different aspects of the fitness club
* Gives you more energy
* Improves your body shape
* Lifts your spirits
* Helps you lose weight and keeps you at your right body weight
* Makes you limber/more flexible
* Builds strength
* Improves endurance
* Increases lean muscle tissue in your body
* Improves your appetite for healthy food
* Improves your coordination and balance
* Alleviates depression
* Helps make your body more agile
* Helps you move past self imposed limitations
* Enables you to enjoy all other types of physical activity more
* Makes it easier to exercise more consistently and helps you commit to your program
* Improves athletic performance
* Gives you a feeling of control or masterly over your life
* Stimulates and improves concentration
* Gets your mind off of irritations
* Stimulates a feeling of accomplishment
* Increases body awareness
* Reduces or prevents boredom
* Educates you
* Helps you to achieve goals that you never thought were possible

Finally! A simple way to lose weight and get in shape. Get started today....Click Here